bids are invited for protein whey isolate 28g protein and added glutamines for faster recovery, amino acids6, 1g bcaas and amylase protease, lactase, lipase and cellhouse which enhance the digestibility of protein , bcaa 6000mg of bcaas l-leucine, l-valine and l-isoleucine, instant muscle recovery 400g bottle , energy gel 30 gm carbs with maltodextrin, nutrients per serving 30g. energy 75 kcl carbs 19 percent , multivitamin 24 vitamins and minerals fulfil the micronutrients. 4 super antioxidants reduce muscle fatigue. strengthens immunity. stamina and metabolism , energy drink electrolyte instant energy and hydration drink, 20 effervescent tablets , fish oil contains omega-3 essential fatty acids-epa and dha the best source of good fats , creatine monohydrate 100 percent pure creatine monohydrate for strength and stamina, 3g creatine per serving builds energy for flerace workouts