supply of gym items , 108 station multi gym, exercises which can be performed - chest extension, leg press, high and low pull, rowing, abdo men, main frame heavy-duty 2.5 mm to 3.0 mm thick steel tubing (often oval or square).materialpowder-coated stainless steel or allo y steel for rust resistance.cable strengthaircraft-grade cables with a load capacity of 1500 kg.weight stackstypically multiple indepen dent stacks (e.g., 150 lbs / 70 kg per station).pulleysfiber-reinforced nylon or aluminum with sealed ball bearings for smooth motion.u pholsteryhigh-density pu foam with sweat-proof, anti-bacterial covers.exercises you can performthis machine is designed for a full-bo dy workout, targeting every major muscle group through various stations:1. upper body (push & pull)chest: seated bench press, pecto ral fly (butterfly), incline/decline press.back: lat pulldown (wide & narrow), seated cable row, one-arm row.shoulders: seated shoul der press, upright row, lateral raises (via low pulley).arms: bicep curls (standing/seated), tricep push-downs, tricep extensions.2. lo wer bodyquads & hamstrings: leg extension, standing or seated leg curl.glutes & hips: leg press, cable kickbacks, hip abduction/a dduction.calves: standing or seated calf raises.3. core & functionalabs: abdominal crunches (high pulley), weighted sit-ups, oblique twists.bodyweight: dips, vertical knee raises (vkr), chin-ups/pull-ups (if equipped with a bar).key buying/usage tipsfloor space: due to its 108 variation capability, these machines usually require a large footprint (approx. 12 x 10 minimum) to allow users to move s afely between stations.maintenance: regularly inspect the 1500 kg rated cables for fraying and lubricate the guide rods monthly to en sure the weight stacks slide without friction.make/brand: the cosco omkara is a common make for this specification, known for hig h-tensile cables and sturdy 2.5mm frames. kicking, butterfly, seated bench press, late pull down seated cable row, triceps, shoulder press and calves, double bar, powder coated stainless steel/alloy material, thickens of main frame, seats main bench 2.5mm, load ca pacity cable can bear -1500 kg, make - cosco omkara or similar [ warranty period: 24 months after the date of delivery ] ]