Supplying Of Gym Materials To Kawalga, Madiyal, Nimbarga, Mandanhipparga, Sarsamba, Khajuri, Tadkal, Munnolli, Nimbal, Yalasangi And Zalki ( B ) Village In Aland Taluka Under Kkrdb For The Year 2020-21 1. Cross Trainer : Functions : Activate Upper And Lower Lims And Waist Joints, Strengthen The Flexibility Of The Muscles Group And The Cardiopulmonary Functions, Instructions : Hold The Two Handles And Steps On The Two Footboards, Push And Pull The Handles Repeatedly With The Feet Simulating Sliding, Specification : Main Pipe - 127 Mm Dia, Thickness - 3Mm, Base Plate 200Mm Dia, Thickness - 10Mm Size : 1370*X660*X1755*Mm And Above Size, 2. Tripple Twiser Functions : Train Waist Joints And Enhances Their Flexibility And The Cardiopulmonary Function Instructions : Hold The Handrail With Both Hands ( Distance Between Hands Same As Distance Between Shoulders ) And Stand On Turn Disc, Lean Upper Body Forward Slightly And Twist The Lower Body Clockwise And Anticlockwise Specification : Main Pipe - 127 Mm Dia, Thickness - 3Mm, Base Plate 200Mm Dia, Thickness - 10Mm Size : 1775*X1775*X1475* Mm And Above Size, 3. Pull Down Challenger Functions : Enhance The Muscles Strength Of Upper Limbs, Chest And The Back. Instructions : Sit On The Seat Planned With Facing Inward Or Outward, Hold The Pull Down The Handles, Old A Moment And The Return Slowly To Original Position, Repeat The Cyle. Specification : Main Pipe - 127 Mm Dia, Thickness - 3Mm, Base Plate 200Mm Dia, Thickness - 10Mm Size : 2110*X890*X2085* Mm And Above Size, 4. Push Hand Functions : Train The Wrists, Elbows And Shoulders Joints, Strengthen Flexibility Of The Muscles Group And The Cardiopulmonary Functions, Instructions : Hold The Handle With Both Hand And Turn The Two Wheels In The Same Or Cifferent Directions Simultaneously. Specification : Main Pipe - 127 Mm Dia, Thickness - 3Mm, Base Plate 200Mm Dia, Thickness - 10Mm Size : 1420*X1140*X1780* Mm And Above Size, 5. Mini Ski Functions : Activate And Strengthen The Waist Joints, Enhance The Cardiopulmonary Functions Instructions : Step On The Footboards, Hold The Two Handles, Utilized The Strength Of Waist To Move The Legs Like A Pnedulum. Specification : Main Pipe - 127 Mm Dia, Thickness - 3Mm, Base Plate 200Mm Dia, Thickness - 10Mm Size : 915*X1165*X1345* Mm And Above Size, 6. Dual Sky Stepper Functions : Activate Upper And Lower Limbs And Waist Joints, Strengthen The Flexibility Of The Muscles Group And Strengthen The Waist Joints, Enhance The Cardiopulmonary Functions Instructions : Hold The Two Handles And Step On The To Foot Boards, Push And Pull The Handles Repeatedly With The Feet Siulating Sliding. Specification : Main Pipe - 127 Mm Dia, Thickness - 3Mm, Base Plate 200Mm Dia, Thickness - 10Mm Size : 1545*X660*X1700* Mm And Above Size, 7. Big Turning Wheel Functions : Train The Wrists, Elbows And Shoulders Joints Strengthen The Flexibility Of The Muscles Group And Strengthen The Cardiopulmonary Functions Instructions : Hold The Handle And Turn The Two Wheels In The Same Or Different Directions Simultaneously. Specification : Main Pipe - 127 Mm Dia, Thickness - 3Mm, Base Plate 200Mm Dia, Thickness - 10Mm Size : 1420*X1140*X1780* Mm And Above Size, 8. Parallel Bars Functions : Enhance The Muscles Strength Of Upper Limbs, Shoulders, Chest And The Back. Instructions : With Both Hands Grip Tightly On The Horizontal Bar, Lift The Body Up And Down. Specification : Main Pipe - 127 Mm Dia, Thickness - 3Mm, Base Plate 200Mm Dia, Thickness - 10Mm Size : 1475*X860*X1065* Mm And Above Size, 9. Horse Rider Functions : Active Body Joints And Strength The Flexibility Of The Muscles Group And The Cardiopulmonary Functions. Instructions : Sit And Holds The Two Handles, Put The Feet Onto Footboards, Utilized Own Weight To Pull And Stretch On Legs And Then Return To Sit Position Repeat The Cycle. Specification : Main Pipe - 127 Mm Dia, Thickness - 3Mm, Base Plate 200Mm Dia, Thickness - 10Mm Size : 1090*X560*X1065* Mm And Above Size, 10. Ksrb 2-2.1 : Earthwork Excavation By Manual Means For Foundation Of Buildings, Water Supply, Sanitary Lines And Electrical Conduits Either In Pits Or In Trenches 1.5M And Above In Width, In Ordinary Soil In Depth Including Dressing The Bottom And Sides Of Pits And Trenches, Stacking The Excavated Soil Clear From Edges Of Excavation After Breaking Of Clods Complete As Per Specifications. Specification. No. Kbs 2.1 ( A ) / 2.3.5 With All Lead, Lifts, Loading & Unloading Charges, Cost And Conveyance Of All Materials, Labour, Equipments Incidental Charges Etc., Complete And As Per Specification And Directions Of The Engineer Incharge Of The Work, 11. Ksrb 4-1.3 : Providing And Laying In Position Plain Cement Concrete Of Mix 1:4:8 With Opc Cement @ 180Kgs, With 40Mm And Down Size Graded Granite Metal Coarse Aggregates @0.85Cum And Fine Aggregates @ 0.57Cum Machine Mixed, Machine Mixed, Concrete Laid In Layers Not Exceeding 15 Cms. Thick, Well Compacted, In Foundation, Including Cost Of All Materials, Labour, Hom Of Machinery, Curing Complete As Per Specifications. Specification No. Kbs 4.1, 4.2 With All Lead, Lifts, Loading & Unloading Charges, Cost And Conveyance Of All Materials, Labour, Equipments Incidental Charges Etc., Complete And As Per Specification And Directions Of The Engineer Incharge Of The Work, 12. Supplying And Fixing M.S. Rectangular Poles Made Out Of 2 Equal Angles Of65x65x6 Mm Welded Together And Fixed In Cc ( 1 :2:4 ) With 2 Nos 16Mm Dia M.S. Hold Fast Rods Each Of Length 25 Ems. Including Cost Of All Materials Cutting, Bending Scaffolding Wherever Necessary, Nicely Finishing The Welded Joints With All Lead Lifts And As Per The Directions Of The Engineer-In- Charge Of The Work And Including Providing 2 Coats Of Approved Quality Paint Over One Coat Of Shop Painting ( Excluding Cost Of Earthwork And Concrete ) Including Cost Of Materials, Labour, Hom Complete As Per Specifications. With All Lead, Lifts, Loading & Unloading Charges, Cost And Conveyance Of All Materials, Labour, Equipments Incidental Charges Etc., Complete And As Per Specification And Directions Of The Engineer Incharge Of The Work, 13. Providing Chain Link Fencing 50Mm Size Of 8 Guage Properly Stretched Between Existing Rectangular Poles And Fixed With Suitable Bolts & Nuts, The Free Ends Shall Be Welded To The Pole And Block Pipe At Top And Bottom As Required Including Cost Of All Materials, Labour, Lead And Lifts And As Per The Directions Of The Engineer-In-Charge Of Work Including Two Coats Of Approved Quality Paint Over One Coat Of Shop Paint, Including Cost Of Materials, Labour, Hom Complete As Per Specifications. With All Lead, Lifts, Loading & Unloading Charges, Cost And Conveyance Of All Materials, Labour, Equipments Incidental Charges Etc., Complete And As Per Specification And Directions Of The Engineer Incharge Of The Work, 14. Ksrb 7.9 : Providing And Fixing M.S.Grill Work For Windows And Ventilators Weighing 21Kg / Sqm Using M.S. Flats, Or M.S. Square Rods, Or Combination Of M.S. Flats And Square Rods As Per Approved Design, Drawing Including Cutting Steel Sections And Welding The Same To Required Pattern With A Coat Of Red Lead Primer, Cost Of Materials, Fixtures, Labour And Hom Of Machinery Complete As Per Specifications. Specification No. Kbs 7.12 With All Lead, Lifts, Loading & Unloading Charges, Cost And Conveyance Of All Materials, Labour, Equipments Incidental Charges Etc., Complete And As Per Specification And Directions Of The Engineer Incharge Of The Work,
