Bids Are Invited For Accreditation Of A Physical Education Professional, A Legal Entity, To Provide Water Aerobics Classes, To Be Held In The Swimming Pool Of The Community Center, Linked To The Municipal Department Of Social Assistance Of The Municipality Of Floresta/Pr, According To The Demand For The Services And Programs Developed.

Water Aerobics Classes Description Of Services: ?Technical Planning: Creation Of Periodized Training Programs, Focusing On Cardiorespiratory Endurance, Muscle Strengthening, Flexibility And Motor Coordination. ?Specialized Instruction: Conducting Dynamic Classes With Technical Demonstration Of Movements On Deck (Poolside), Selection Of Musical Repertoire Suitable To The Rhythm And Intensity Of Each Class. ?Safety And Biomechanics: Constant Monitoring Of Posture And Exercise Execution, Using The Principles Of Buoyancy And Hydrostatic Resistance To Reduce Joint Impact And Maximize Results. ?Individualized Adaptation: Adjustment Of Exercises For Different Student Profiles (Elderly, Pregnant Women Or People Undergoing Rehabilitation), Ensuring The Inclusion And Evolution Of All Participants. ?Materials Management: Guidance And Supervision Of The Correct Use Of Auxiliary Equipment (Eva Dumbbells, Spaghetti Squash, Shin Guards And Gloves).